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Creamed Greens: Kale (Keto, Low Carb) — a day in the life of a latvian mom

I can’t remember when was the last time I ate kale! I can’t get kale here in Gulbene! This bunch of Kale (actually 3 bunches) I got as a barter. Helped with photography work. There are two things I love to make: green smoothie or creamed greens. Since smoothies usually aren’t keto and I didn’t […]

via Creamed Greens: Kale (Keto, Low Carb) — a day in the life of a latvian mom

Love Keto? Love Recipes?Love Fish?/Recipe Link Share — Mws R Writings

HERE YOU GO! Keto Tomato Tuna Bruschetta Recipe This keto tomato tuna bruschetta recipe opens the doors to some new ways of cooking. It’s not only a unique twist on bruschetta, but is great for you, full of flavor, and could easily become a new family favorite. See the Full Recipe 5-Minute Keto Sardines and…

via Love Keto? Love Recipes?Love Fish?/Recipe Link Share — Mws R Writings

Keto tuna casserole/Recipe Share — Mws R Writings

Keto tuna casserole Ingredients 2 oz. butter 1 yellow onion 1 green bell pepper 51⁄3 oz. celery stalks 16 oz. tuna in olive oil, drained 1 cup mayonnaise 4 oz. freshly shredded parmesan cheese 1 tsp chili flakes salt and pepper Serving 6 oz. baby spinach 4 tbsp olive oil Nutrition by Anne Aobadia, Emma…

via Keto tuna casserole/Recipe Share — Mws R Writings

Homemade Breakfast Sausage/Recipe Share — Mws R Writings

Breakfast Sausage Ingredients 8 oz ground chicken (220g) 8 oz ground pork (220g) 1 tsp sage 1/2 tsp salt, thyme, black pepper 1/4 tsp celery seed, garlic powder, nutmeg, onion powder, paprika 1/8 tsp cayenne pepper Instructions Mix all of the ingredients in a bowl and knead with…

via Homemade Breakfast Sausage/Recipe Share — Mws R Writings