Blog

Keto tuna casserole/Recipe Share — Mws R Writings

Keto tuna casserole Ingredients 2 oz. butter 1 yellow onion 1 green bell pepper 51⁄3 oz. celery stalks 16 oz. tuna in olive oil, drained 1 cup mayonnaise 4 oz. freshly shredded parmesan cheese 1 tsp chili flakes salt and pepper Serving 6 oz. baby spinach 4 tbsp olive oil Nutrition by Anne Aobadia, Emma…

via Keto tuna casserole/Recipe Share — Mws R Writings

Advertisements

Homemade Breakfast Sausage/Recipe Share — Mws R Writings

Breakfast Sausage Ingredients 8 oz ground chicken (220g) 8 oz ground pork (220g) 1 tsp sage 1/2 tsp salt, thyme, black pepper 1/4 tsp celery seed, garlic powder, nutmeg, onion powder, paprika 1/8 tsp cayenne pepper Instructions Mix all of the ingredients in a bowl and knead with…

via Homemade Breakfast Sausage/Recipe Share — Mws R Writings

Easy 90 Second Keto Bread — Kevin Goes Keto

One reason that people shy away from the keto diet is because they just cannot seem to give up their bread! Well, I have the solution for you all. This super easy keto bread is made entirely in the microwave! It is just a simple bread that you can make a sandwich with, use […]

via Easy 90 Second Keto Bread — Kevin Goes Keto