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So far So Keto……..

Ketofornians,

We are having an awesome start to the Ketofornia Weightloss Kickoff Event 2 and ” Keto Life” Podcast Series. Make sure you are tuning in and getting all the Keto info and support you need to have a successful journey. The linktr.ee/wandasncredible link can bring you to this page or to the fanpage on FB and you can go to the wrapmeoutside page by just clicking the highlighted link in this post. You can find the Ketofornia Event on the front page of Ketofornia or by going to this link >>> Click on the events section and join in !

So far… so Keto…and all is spectacular !!!!!!

Below are pics that you would find on our pages including a recipe and the delicious temptation on display.

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HAPPY LABOR DAY ! DON’T LET THE CARBS HIT YA WHERE THE MAN UPSTAIRS SPLIT YA…STAY ENCOURAGED AND STAY KETO EVEN DURING THE HOLIDAYS !!!!

P.S. On the event I also list the products I am using and where to get them…I mainly shop at Sam’s Club…Walmart..Amazon and Instacart things from Sams and a local store called Martins. On the linktree link if you click on Freebies deals and discounts you’ll see some ways to save that tremendously help my Keto journey.

 

>>>>>>>>>>>> linktr.ee/wandasncredible <<<<<<<<<<<<<<

 

KETO LIFE !ONLINE PODCAST SERIES AND EVENT STARTS TODAY !

Hey Ketofornians,

Our brand new online podcast series and event has been POSTED and is called ” KETO LIFE ”  and the ” Ketofornia Weightloss Kickoff 2 “ !!!!!

Check it out….LIKE…SUBSCRIBE…AND SHARE !!!!

Lets’s enjoy the journey together !!! >>>> messy.fm/wandajefferson

 

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Summer Spinach Salad — The Wacky Spoon

Craving a summer salad? I’m a huge fan of salads. I eat them year round, but in the summer, when the heat and humidity turn us into wilting zombies, they make the perfect dinner. Sound familiar? Then I have a delicious summer spinach salad for you to try. Filled with garden fresh ingredients, feta cheese,…

via Summer Spinach Salad — The Wacky Spoon

Quiche Keto-Friendly — snapshotsincursive

What’s Cooking in Gail’s Kitchen? The Next Step: Quiche Keto-Friendly. So, in case you don’t know the difference between keto, paleo, and gluten-free, here’s a quick study. Keto focuses on fat, carbs, and protein without grains or breads. Paleo avoids most dairy, legumes, and grains. And gluten-free basically means you’ve given up wheat, rye, and […]

via Quiche Keto-Friendly — snapshotsincursive