Oven Baked Fried Chicken — Mws R Writings

Ingredients For the chicken 2 c. panko bread crumbs 1/2 tsp. garlic powder Kosher salt Freshly ground black pepper 3 large eggs 1/4 c. buttermilk 6 bone-in, skin-on chicken thighs For the dipping sauce 3 tbsp. Dijon mustard 2 tbsp. barbecue sauce 1 tbsp. mayonnaise 2 tsp. honey Directions Preheat oven to 425°. Line a…

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KETO GIVEAWAY: Choc Zero — Keto Blog – Keto Recipes and Tips | Keto In The City – Keto In The City

I have been sharing my love (aka obsession) for Choc Zero FOREVER! Well now, my favorite keto friendly chocolate is giving 15 OF YOU a couple packs of the delicious Keto Bark! Their bark is my favorite treat, the almond, hazelnut and peanut are my favorites! Click below to enter! HEAD TO MY INSTAGRAM TO…

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Magic Keto Cookies (GF) — Wholly Cupcake!

These cookies are SUPER EASY to make. A blend of nuts, coconut, and chocolate chips, these are sure to please. These mounds of joy are low carb, gluten-free, and keto friendly. I found this recipe on https://www.delish.com/ These cookies come out chewy and delicious. Very hardy as well, I love mine with a cup of coffee […]

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Creamed Greens: Kale (Keto, Low Carb) — a day in the life of a latvian mom

I can’t remember when was the last time I ate kale! I can’t get kale here in Gulbene! This bunch of Kale (actually 3 bunches) I got as a barter. Helped with photography work. There are two things I love to make: green smoothie or creamed greens. Since smoothies usually aren’t keto and I didn’t […]

via Creamed Greens: Kale (Keto, Low Carb) — a day in the life of a latvian mom

Love Keto? Love Recipes?Love Fish?/Recipe Link Share — Mws R Writings

HERE YOU GO! Keto Tomato Tuna Bruschetta Recipe This keto tomato tuna bruschetta recipe opens the doors to some new ways of cooking. It’s not only a unique twist on bruschetta, but is great for you, full of flavor, and could easily become a new family favorite. See the Full Recipe 5-Minute Keto Sardines and…

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Keto tuna casserole/Recipe Share — Mws R Writings

Keto tuna casserole Ingredients 2 oz. butter 1 yellow onion 1 green bell pepper 51⁄3 oz. celery stalks 16 oz. tuna in olive oil, drained 1 cup mayonnaise 4 oz. freshly shredded parmesan cheese 1 tsp chili flakes salt and pepper Serving 6 oz. baby spinach 4 tbsp olive oil Nutrition by Anne Aobadia, Emma…

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